Curious about how guided imagery can be used for pain relief, stress reduction, and healing? Below is a short interview…
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Self-Coaching in 10 Steps
Something has happened to change your life. It may be an injury, illness, surgery, or other loss of health. It…
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How HealYourBest Coaching Works
Whether you’re newly injured, preparing for, or recovering from surgery, you need tips and tools to make the healing process…
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Using Imagery to Feel Successful
Imagery Through the Senses Excerpt from the book Your Performing Edge* Dr. JoAnn Dahlkoetter Best-selling Author Let’s talk about a…
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Grieving Loss of Health?
Injury and illness are losses that may need grieving. There are at least 43 losses which can produce the range…
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Asking for Help While Healing – Top 10 Tips
Asking for help is not always easy, especially when we are not used to doing it. When we are recovering…
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