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How Stress Affects the Body

Guided Imagery for Pain Relief

Curious about how guided imagery can be used for pain relief, stress reduction, and healing?  Below is a short interview…
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Imagine Yourself Better

Imagine Yourself Better

What do you think of yourself?  Are you typically Positive Polly, or are you more of a Negative Nelly?  The…
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Life Coaching Helps Cancer Patients Keep Their Eyes On The Prize

Life Coaching Helps Cancer Patients Keep Their Eyes On The Prize

If you or someone you care about is going through cancer treatment, it’s possible that between doctor visits and treatment…
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Your Body Eavesdrops on Your Thoughts

Your Body Eavesdrops on Your Thoughts

The way we think can affect the way we feel, not only in our emotions but in our bodies. The…
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Orthopaedics and Alternative Therapies

Orthopaedics and Alternative Therapies

The world of integrative and alternative medicine is more popular now that ever. But how do you wade through the…
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