Curious about how guided imagery can be used for pain relief, stress reduction, and healing? Below is a short interview…
Read More
Imagine Yourself Better
What do you think of yourself? Are you typically Positive Polly, or are you more of a Negative Nelly? The…
Read More
How HealYourBest Coaching Works
Whether you’re newly injured, preparing for, or recovering from surgery, you need tips and tools to make the healing process…
Read More
How’s Your Stress Immunity?
Stress is part of life, we simply can’t avoid it. There are some folks who seem to bend and bounce…
Read More
Using Imagery to Feel Successful
Imagery Through the Senses Excerpt from the book Your Performing Edge* Dr. JoAnn Dahlkoetter Best-selling Author Let’s talk about a…
Read More
Asking for Help While Healing – Top 10 Tips
Asking for help is not always easy, especially when we are not used to doing it. When we are recovering…
Read More