Something has happened to change your life. It may be an injury, illness, surgery, or other loss of health. It may be a change in lifestyle, career, or the role you play in the family. Or maybe it was the death of a loved one, end of a relationship, or loss of a dream that kept you going. Now what?
Transitions in life are often difficult and energy draining. Our brain can get stuck on what has happened even though life continues to move on all around us. How can we take care of our need for processing all the emotions and still prepare to recharge our batteries and re-enter “real life” as it is now? Coaching can help.
Believe it or not, it is within your power to create positive thoughts allowing you to accomplish anything you set out to do. Can you really think yourself happy? The answer is a qualified yes. 
If you or someone you care about is going through cancer treatment, it’s possible that between doctor visits and treatment appointments there will be times when having someone with a fresh perspective to talk to might help. Life and wellness coaches as support system members are, perhaps, a choice that hasn’t been considered by most folks. Guest blogger Emily Walsh tells us more…
