When we experience an injury that potentially limits or ends our ability to perform physical activities, there is a loss…
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Things You Need to Know about PTSD-Guest Author
If you have experienced a significant trauma in your life you may be suffering from the lingering effects of Posttraumatic…
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Guided Imagery for Pain Relief
Curious about how guided imagery can be used for pain relief, stress reduction, and healing? Below is a short interview…
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Self-Coaching in 10 Steps
Something has happened to change your life. It may be an injury, illness, surgery, or other loss of health. It…
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Is Happiness a Choice?
Believe it or not, it is within your power to create positive thoughts allowing you to accomplish anything you set…
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Life Coaching Helps Cancer Patients Keep Their Eyes On The Prize
If you or someone you care about is going through cancer treatment, it’s possible that between doctor visits and treatment…
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