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	<title>HealYourBest Injury Wellness &#187; psychology</title>
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	<link>http://healyourbest.com</link>
	<description>injury recovery wellness</description>
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		<title>Imagine Yourself Better</title>
		<link>http://healyourbest.com/imagine-yourself-better/</link>
		<comments>http://healyourbest.com/imagine-yourself-better/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 01:24:30 +0000</pubDate>
		<dc:creator>sue</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Imagery]]></category>
		<category><![CDATA[Mental Training]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://healyourbest.com/?p=1402</guid>
		<description><![CDATA[What do you think of yourself?  Are you typically Positive Polly, or are you more of a Negative Nelly?  The way you see yourself has been shown to make a difference in overall wellness.  The good news is that you can do something to improve your wellness just by intentionally imagining yourself in a better [...]<div class="addthis_toolbox addthis_default_style" addthis:url='http://healyourbest.com/imagine-yourself-better/' addthis:title='Imagine Yourself Better ' ><a class="addthis_button_google_plusone" g:plusone:size="medium" ></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
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		<title>Is Happiness a Choice?</title>
		<link>http://healyourbest.com/is-happiness-a-choice/</link>
		<comments>http://healyourbest.com/is-happiness-a-choice/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 17:11:27 +0000</pubDate>
		<dc:creator>sue</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[New Life Story®]]></category>
		<category><![CDATA[Psychological Effects]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[New Wellness Story]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://healyourbest.com/?p=1352</guid>
		<description><![CDATA[Believe it or not, it is within your power to create positive thoughts allowing you to accomplish anything you set out to do.  Can you really think yourself happy?  The answer is a qualified yes. Research proves that how we think can directly affect how we feel.  Here are the ways in which positive thoughts [...]<div class="addthis_toolbox addthis_default_style" addthis:url='http://healyourbest.com/is-happiness-a-choice/' addthis:title='Is Happiness a Choice? ' ><a class="addthis_button_google_plusone" g:plusone:size="medium" ></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
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		<title>Your New Wellness Story</title>
		<link>http://healyourbest.com/yournew-wellness-story/</link>
		<comments>http://healyourbest.com/yournew-wellness-story/#comments</comments>
		<pubDate>Sat, 07 May 2011 04:33:38 +0000</pubDate>
		<dc:creator>sue</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[New Life Story®]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[New Wellness Story]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://healyourbest.com/?p=847</guid>
		<description><![CDATA[New Life Story® Wellness Coaching  Empowering people who have been sidelined by injury or illness to create a new story of wellness.&#8221; It&#8217;s time to create a New Wellness Story® for your life Do you want: Healthier habits, but don&#8217;t know how to maintain them? Less stress? Whole person health? Lasting improvements in your mind [...]<div class="addthis_toolbox addthis_default_style" addthis:url='http://healyourbest.com/yournew-wellness-story/' addthis:title='Your New Wellness Story ' ><a class="addthis_button_google_plusone" g:plusone:size="medium" ></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How&#8217;s Your Stress Immunity?</title>
		<link>http://healyourbest.com/stress-immunity/</link>
		<comments>http://healyourbest.com/stress-immunity/#comments</comments>
		<pubDate>Wed, 20 Apr 2011 05:55:24 +0000</pubDate>
		<dc:creator>sue</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Mental Training]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://healyourbest.com/?p=810</guid>
		<description><![CDATA[Stress is part of life, we simply can&#8217;t avoid it.   There are some folks who seem to bend and bounce back no matter what life throws their way, while others tend to bend and break. Let&#8217;s face it, life can be just plain hard at times.   And yet, how well we hold up under stress [...]<div class="addthis_toolbox addthis_default_style" addthis:url='http://healyourbest.com/stress-immunity/' addthis:title='How&#8217;s Your Stress Immunity? ' ><a class="addthis_button_google_plusone" g:plusone:size="medium" ></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
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		<title>&#8216;Tis the Season to be Lonely</title>
		<link>http://healyourbest.com/holidays-difficult-time/</link>
		<comments>http://healyourbest.com/holidays-difficult-time/#comments</comments>
		<pubDate>Wed, 15 Dec 2010 02:11:42 +0000</pubDate>
		<dc:creator>sue</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Grief]]></category>
		<category><![CDATA[Psychological Effects]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[grief recovery]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[support]]></category>

		<guid isPermaLink="false">http://healyourbest.com/?p=729</guid>
		<description><![CDATA[Are the Holidays a Difficult Time for You? Many people have lost loved ones, relationships, or health throughout the year. Often the first holiday season that comes along without the loved one, or without the ability to do the things you usually enjoy creates a deeper sense of loss than other days. The following article [...]<div class="addthis_toolbox addthis_default_style" addthis:url='http://healyourbest.com/holidays-difficult-time/' addthis:title='&#8216;Tis the Season to be Lonely ' ><a class="addthis_button_google_plusone" g:plusone:size="medium" ></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Your Body Eavesdrops on Your Thoughts</title>
		<link>http://healyourbest.com/body-thoughts/</link>
		<comments>http://healyourbest.com/body-thoughts/#comments</comments>
		<pubDate>Fri, 12 Nov 2010 01:09:06 +0000</pubDate>
		<dc:creator>sue</dc:creator>
				<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Psychological Effects]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[Mental Training]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[support]]></category>

		<guid isPermaLink="false">http://healyourbest.com/?p=718</guid>
		<description><![CDATA[The way we think can affect the way we feel, not only in our emotions but in our bodies. The following article from Neil Neimark, MD sheds some light on the ways in which our bodies can listen in on the content of our thoughts and manifest them in ways we may not realize. Say [...]<div class="addthis_toolbox addthis_default_style" addthis:url='http://healyourbest.com/body-thoughts/' addthis:title='Your Body Eavesdrops on Your Thoughts ' ><a class="addthis_button_google_plusone" g:plusone:size="medium" ></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Grieving Loss of Health?</title>
		<link>http://healyourbest.com/grieving-loss-of-health/</link>
		<comments>http://healyourbest.com/grieving-loss-of-health/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 04:54:48 +0000</pubDate>
		<dc:creator>sue</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Grief]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Psychological Effects]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[grief recovery]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[surgery]]></category>

		<guid isPermaLink="false">http://healyourbest.com/?p=527</guid>
		<description><![CDATA[Injury and illness are losses that may need grieving. There are at least 43 losses which can produce the range of emotions we call grief. The long list includes: Death of a loved one Divorce or end of a relationships Major financial changes Loss of health Grief is normal and natural, but many of the [...]<div class="addthis_toolbox addthis_default_style" addthis:url='http://healyourbest.com/grieving-loss-of-health/' addthis:title='Grieving Loss of Health? ' ><a class="addthis_button_google_plusone" g:plusone:size="medium" ></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
		<wfw:commentRss>http://healyourbest.com/grieving-loss-of-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>EFT for Sports Performance &amp; Injury Recovery</title>
		<link>http://healyourbest.com/eft_sports-performance/</link>
		<comments>http://healyourbest.com/eft_sports-performance/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 03:40:34 +0000</pubDate>
		<dc:creator>sue</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Mental Training]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[psychology]]></category>

		<guid isPermaLink="false">http://healyourbest.com/?p=369</guid>
		<description><![CDATA[No matter what sport you play; golf, tennis, baseball, basketball, football, hockey, soccer, track and field, or any other athletic endeavor there&#8217;s one thing for certain: You would love to reach your full potential in the shortest time frame possible. What if I told you that sports performance can be enhanced in just minutes a [...]<div class="addthis_toolbox addthis_default_style" addthis:url='http://healyourbest.com/eft_sports-performance/' addthis:title='EFT for Sports Performance &#38; Injury Recovery ' ><a class="addthis_button_google_plusone" g:plusone:size="medium" ></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
		<wfw:commentRss>http://healyourbest.com/eft_sports-performance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Ways to Stay Motivated</title>
		<link>http://healyourbest.com/10-ways-to-stay-motivated/</link>
		<comments>http://healyourbest.com/10-ways-to-stay-motivated/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 16:51:58 +0000</pubDate>
		<dc:creator>sue</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Mental Training]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[psychology]]></category>

		<guid isPermaLink="false">http://healyourbest.com/?p=354</guid>
		<description><![CDATA[New Year&#8217;s Resolutions are always made with the best intentions, but how many are actually kept? Apparently not most, according to experts. The following article gives some great tips on how to make resolutions (or set goals anytime of year) that are realistic and more likely to be successful. Story Highlights Set smaller goals with [...]<div class="addthis_toolbox addthis_default_style" addthis:url='http://healyourbest.com/10-ways-to-stay-motivated/' addthis:title='10 Ways to Stay Motivated ' ><a class="addthis_button_google_plusone" g:plusone:size="medium" ></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
		<wfw:commentRss>http://healyourbest.com/10-ways-to-stay-motivated/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>6 Steps for Managing Stress</title>
		<link>http://healyourbest.com/6-steps-for-managing-stress/</link>
		<comments>http://healyourbest.com/6-steps-for-managing-stress/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 21:28:56 +0000</pubDate>
		<dc:creator>sue</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Psychological Effects]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://healyourbest.com/?p=243</guid>
		<description><![CDATA[6 Steps for Managing the Stress in Your Life We all experience it at one time or another; this trespasser called stress.  It is perhaps the number one cause of most health problems today.  Let’s explore 6 ways to deal with the stress in your life in a healthy and effective manner. * Talk about [...]<div class="addthis_toolbox addthis_default_style" addthis:url='http://healyourbest.com/6-steps-for-managing-stress/' addthis:title='6 Steps for Managing Stress ' ><a class="addthis_button_google_plusone" g:plusone:size="medium" ></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
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