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	<title>HealYourBest Injury Wellness &#187; injury</title>
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	<link>http://healyourbest.com</link>
	<description>injury &#38; surgery wellness</description>
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		<title>Guided Imagery for Pain Relief</title>
		<link>http://healyourbest.com/guided-imagery-pain-relief/</link>
		<comments>http://healyourbest.com/guided-imagery-pain-relief/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 05:07:03 +0000</pubDate>
		<dc:creator>sue</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Imagery]]></category>
		<category><![CDATA[Mental Training]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[grief recovery]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://healyourbest.com/?p=1496</guid>
		<description><![CDATA[Curious about how guided imagery can be used for pain relief, stress reduction, and healing?  Below is a short interview with Leslie Davenport, licensed therapist, clinical faculty at the integrative medicine center of a major hospital in San Francisco, and one of my psychology continuing education instructors, who gives a great example of how guided [...]]]></description>
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		<title>Self-Coaching in 10 Steps</title>
		<link>http://healyourbest.com/self-coaching-in-10-steps/</link>
		<comments>http://healyourbest.com/self-coaching-in-10-steps/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 18:57:25 +0000</pubDate>
		<dc:creator>sue</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[New Life Story®]]></category>
		<category><![CDATA[Psychological Effects]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://healyourbest.com/?p=1378</guid>
		<description><![CDATA[Something has happened to change your life.  It may be an injury, illness, surgery, or other loss of health.  It may be a change in lifestyle, career, or the role you play in the family.  Or maybe it was the death of a loved one, end of a relationship, or loss of a dream that [...]]]></description>
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		<title>How HealYourBest Coaching Works</title>
		<link>http://healyourbest.com/how-healyourbest-coaching-works/</link>
		<comments>http://healyourbest.com/how-healyourbest-coaching-works/#comments</comments>
		<pubDate>Sat, 06 Aug 2011 20:40:04 +0000</pubDate>
		<dc:creator>sue</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Grief]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Mental Training]]></category>
		<category><![CDATA[New Life Story®]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[grief recovery]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Performing Edge]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://healyourbest.com/?p=1189</guid>
		<description><![CDATA[Whether you’re newly injured, preparing for, or recovering from surgery, you need tips and tools to make the healing process easier and less stressful. HealYourBest Certified Wellness Coaching provides the right tools for you at just the right time.  From the moment you decide to invest in this program you will benefit from having an [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Using Imagery to Feel Successful</title>
		<link>http://healyourbest.com/using-imagery-to-feel-successful/</link>
		<comments>http://healyourbest.com/using-imagery-to-feel-successful/#comments</comments>
		<pubDate>Wed, 29 Sep 2010 23:23:05 +0000</pubDate>
		<dc:creator>sue</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Mental Training]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Dr. JoAnn Dahlkoetter]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[Performing Edge]]></category>
		<category><![CDATA[recovery]]></category>

		<guid isPermaLink="false">http://healyourbest.com/?p=635</guid>
		<description><![CDATA[Imagery Through the Senses Excerpt from the book Your Performing Edge* Dr. JoAnn Dahlkoetter  Best-selling Author Let’s talk about a variety of imagery categories and see how visualization incorporates the senses. After you become familiar with the various options, you can then select a particular type of imagery that matches your own perception style. Most [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Grieving Loss of Health?</title>
		<link>http://healyourbest.com/grieving-loss-of-health/</link>
		<comments>http://healyourbest.com/grieving-loss-of-health/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 04:54:48 +0000</pubDate>
		<dc:creator>sue</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Grief]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Psychological Effects]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[grief recovery]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[surgery]]></category>

		<guid isPermaLink="false">http://healyourbest.com/?p=527</guid>
		<description><![CDATA[Injury and illness are losses that may need grieving. There are at least 43 losses which can produce the range of emotions we call grief. The long list includes: Death of a loved one Divorce or end of a relationships Major financial changes Loss of health Grief is normal and natural, but many of the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Asking for Help While Healing &#8211; Top 10 Tips</title>
		<link>http://healyourbest.com/ask-for-help-top-10-tip/</link>
		<comments>http://healyourbest.com/ask-for-help-top-10-tip/#comments</comments>
		<pubDate>Sun, 01 Aug 2010 09:30:30 +0000</pubDate>
		<dc:creator>sue</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Mental Training]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[surgery]]></category>

		<guid isPermaLink="false">http://healyourbest.com/?p=499</guid>
		<description><![CDATA[Asking for help is not always easy, especially when we are not used to doing it. When we are recovering it is sometimes even harder because we want to prove to others (and ourselves) that we can be independent, while secretly wishing others would “just know” what we need. While it is not reasonable to [...]]]></description>
		<wfw:commentRss>http://healyourbest.com/ask-for-help-top-10-tip/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Orthopaedics and Alternative Therapies</title>
		<link>http://healyourbest.com/orthopaedics-alternative-therapies/</link>
		<comments>http://healyourbest.com/orthopaedics-alternative-therapies/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 21:49:24 +0000</pubDate>
		<dc:creator>sue</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[doctor visits]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[support]]></category>

		<guid isPermaLink="false">http://healyourbest.com/?p=455</guid>
		<description><![CDATA[The world of integrative and alternative medicine is more popular now that ever. But how do you wade through the vast amounts of information available online without becoming more confused, or falling for scams from unsafe practitioners and their advice? I have spent many years reading books, magazines, peer-reviewed journal articles, and following discussion groups [...]]]></description>
		<wfw:commentRss>http://healyourbest.com/orthopaedics-alternative-therapies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>EFT for Sports Performance &amp; Injury Recovery</title>
		<link>http://healyourbest.com/eft_sports-performance/</link>
		<comments>http://healyourbest.com/eft_sports-performance/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 03:40:34 +0000</pubDate>
		<dc:creator>sue</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Mental Training]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[psychology]]></category>

		<guid isPermaLink="false">http://healyourbest.com/?p=369</guid>
		<description><![CDATA[No matter what sport you play; golf, tennis, baseball, basketball, football, hockey, soccer, track and field, or any other athletic endeavor there&#8217;s one thing for certain: You would love to reach your full potential in the shortest time frame possible. What if I told you that sports performance can be enhanced in just minutes a [...]]]></description>
		<wfw:commentRss>http://healyourbest.com/eft_sports-performance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Talking with Your Doctor</title>
		<link>http://healyourbest.com/talking-with-your-doctor/</link>
		<comments>http://healyourbest.com/talking-with-your-doctor/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 01:18:40 +0000</pubDate>
		<dc:creator>sue</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[doctor visits]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[support]]></category>

		<guid isPermaLink="false">http://healyourbest.com/?p=348</guid>
		<description><![CDATA[If you have been injured or seriously ill you will inevitably find yourself sitting in the doctor&#8217;s office with a lot of questions. What often happens is we feel rushed or nervous and forget to ask or forget WHAT to ask. Here is a list of reminders that will help during those times when it [...]]]></description>
		<wfw:commentRss>http://healyourbest.com/talking-with-your-doctor/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Positive Coaching</title>
		<link>http://healyourbest.com/positivecoaching/</link>
		<comments>http://healyourbest.com/positivecoaching/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 01:57:47 +0000</pubDate>
		<dc:creator>sue</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[support]]></category>

		<guid isPermaLink="false">http://healyourbest.com/?p=338</guid>
		<description><![CDATA[Positive Coaching Coaches need to read their athletes correctly and understand them for who they are. - Dr. JoAnn Dahlkoetter http://www.DrJoAnn.com Unless you’re  a competitive athlete, chances are you have not had a “coach” since high school PE class. But you have probably had a boss, a neighbor, or a parent who made a big [...]]]></description>
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