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	<title>HealYourBest Injury Wellness &#187; fear</title>
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		<title>Is Happiness a Choice?</title>
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		<pubDate>Fri, 30 Sep 2011 17:11:27 +0000</pubDate>
		<dc:creator>sue</dc:creator>
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		<description><![CDATA[Believe it or not, it is within your power to create positive thoughts allowing you to accomplish anything you set out to do.  Can you really think yourself happy?  The answer is a qualified yes. Research proves that how we think can directly affect how we feel.  Here are the ways in which positive thoughts [...]]]></description>
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		<title>How HealYourBest Coaching Works</title>
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		<pubDate>Sat, 06 Aug 2011 20:40:04 +0000</pubDate>
		<dc:creator>sue</dc:creator>
				<category><![CDATA[Coaching]]></category>
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		<guid isPermaLink="false">http://healyourbest.com/?p=1189</guid>
		<description><![CDATA[Whether you’re newly injured, preparing for, or recovering from surgery, you need tips and tools to make the healing process easier and less stressful. HealYourBest Certified Wellness Coaching provides the right tools for you at just the right time.  From the moment you decide to invest in this program you will benefit from having an [...]]]></description>
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		<title>Sports Psychology &#8211; Not Just for Athletes Anymore</title>
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		<pubDate>Thu, 08 Oct 2009 19:04:58 +0000</pubDate>
		<dc:creator>sue</dc:creator>
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		<description><![CDATA[Sports Psychology Can be Used by &#8220;Regular People&#8221; Part of my training as a certified coach has been to read and absorb a book called, Your Performing Edge: The Complete Mind-Body Guide for Excellence in Sports, Health and Life by Dr. JoAnn Dahlkoetter.  My goal from the very first chapter was to take the concepts [...]]]></description>
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		<title>How to Deal with Everyday Life Grief</title>
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		<pubDate>Sun, 04 Oct 2009 03:54:54 +0000</pubDate>
		<dc:creator>sue</dc:creator>
				<category><![CDATA[Articles]]></category>
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		<description><![CDATA[How to Deal With Everyday Life Grief by Isabel Kirk What comes to your mind when you think of the word grief? Most people think of death. Even if you Google it, the listings that come up are related to the emotional response that surfaces from the death of a love one. There is very [...]]]></description>
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		<title>Seven Steps for Managing Anxiety</title>
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		<pubDate>Sun, 04 Oct 2009 00:25:55 +0000</pubDate>
		<dc:creator>sue</dc:creator>
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		<description><![CDATA[Seven Steps for Managing Anxiety Have you ever been in a situation that brought on sweats, rapid heartbeat and shortness of breath? You probably weren’t having a heart attack but an anxiety attack.  If you suffer from anxiety disorders, learning to manage it is the first step to overcoming it. Anxiety is characterized as extreme [...]]]></description>
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