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How Stress Affects the Body

We Must Grieve

We Must Grieve

When we experience an injury that potentially limits or ends our ability to perform physical activities, there is a loss…
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Things You Need to Know about PTSD-Guest Author

Things You Need to Know about PTSD-Guest Author

If you have experienced a significant trauma in your life you may be suffering from the lingering effects of Posttraumatic…
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Imagine Yourself Better

Imagine Yourself Better

What do you think of yourself?  Are you typically Positive Polly, or are you more of a Negative Nelly?  The…
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How’s Your Stress Immunity?

How’s Your Stress Immunity?

Stress is part of life, we simply can’t avoid it.   There are some folks who seem to bend and bounce…
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What Events Cause Feelings of Loss and Grief?

What Events Cause Feelings of Loss and Grief?

Sad events can cause sad feelings. But what if a happy event causes sad feelings, is there something wrong with…
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