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	<title>HealYourBest Injury Wellness &#187; alternative medicine</title>
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	<description>injury &#38; surgery wellness</description>
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		<title>Guided Imagery for Pain Relief</title>
		<link>http://healyourbest.com/guided-imagery-pain-relief/</link>
		<comments>http://healyourbest.com/guided-imagery-pain-relief/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 05:07:03 +0000</pubDate>
		<dc:creator>sue</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Healing]]></category>
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		<category><![CDATA[Mental Training]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[grief recovery]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[recovery]]></category>
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		<guid isPermaLink="false">http://healyourbest.com/?p=1496</guid>
		<description><![CDATA[Curious about how guided imagery can be used for pain relief, stress reduction, and healing?  Below is a short interview with Leslie Davenport, licensed therapist, clinical faculty at the integrative medicine center of a major hospital in San Francisco, and one of my psychology continuing education instructors, who gives a great example of how guided [...]]]></description>
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		<title>Imagine Yourself Better</title>
		<link>http://healyourbest.com/imagine-yourself-better/</link>
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		<pubDate>Wed, 19 Oct 2011 01:24:30 +0000</pubDate>
		<dc:creator>sue</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Imagery]]></category>
		<category><![CDATA[Mental Training]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://healyourbest.com/?p=1402</guid>
		<description><![CDATA[What do you think of yourself?  Are you typically Positive Polly, or are you more of a Negative Nelly?  The way you see yourself has been shown to make a difference in overall wellness.  The good news is that you can do something to improve your wellness just by intentionally imagining yourself in a better [...]]]></description>
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		<title>Life Coaching Helps Cancer Patients Keep Their Eyes On The Prize</title>
		<link>http://healyourbest.com/life-coaching-helps-cancer-patients-keep-their-eyes-on-the-prize/</link>
		<comments>http://healyourbest.com/life-coaching-helps-cancer-patients-keep-their-eyes-on-the-prize/#comments</comments>
		<pubDate>Wed, 14 Sep 2011 01:39:25 +0000</pubDate>
		<dc:creator>sue</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[doctor visits]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[New Wellness Story]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://healyourbest.com/?p=1308</guid>
		<description><![CDATA[If you or someone you care about is going through cancer treatment, it&#8217;s possible that between doctor visits and treatment appointments there will be times when having someone with a fresh perspective to talk to might help.   Life and wellness coaches as support system members are, perhaps, a choice that hasn&#8217;t been considered by most [...]]]></description>
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		<title>Your Body Eavesdrops on Your Thoughts</title>
		<link>http://healyourbest.com/body-thoughts/</link>
		<comments>http://healyourbest.com/body-thoughts/#comments</comments>
		<pubDate>Fri, 12 Nov 2010 01:09:06 +0000</pubDate>
		<dc:creator>sue</dc:creator>
				<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Psychological Effects]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[Mental Training]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[support]]></category>

		<guid isPermaLink="false">http://healyourbest.com/?p=718</guid>
		<description><![CDATA[The way we think can affect the way we feel, not only in our emotions but in our bodies. The following article from Neil Neimark, MD sheds some light on the ways in which our bodies can listen in on the content of our thoughts and manifest them in ways we may not realize. Say [...]]]></description>
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		<title>Orthopaedics and Alternative Therapies</title>
		<link>http://healyourbest.com/orthopaedics-alternative-therapies/</link>
		<comments>http://healyourbest.com/orthopaedics-alternative-therapies/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 21:49:24 +0000</pubDate>
		<dc:creator>sue</dc:creator>
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		<category><![CDATA[doctor visits]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[support]]></category>

		<guid isPermaLink="false">http://healyourbest.com/?p=455</guid>
		<description><![CDATA[The world of integrative and alternative medicine is more popular now that ever. But how do you wade through the vast amounts of information available online without becoming more confused, or falling for scams from unsafe practitioners and their advice? I have spent many years reading books, magazines, peer-reviewed journal articles, and following discussion groups [...]]]></description>
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