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Fads & Facts about Health

Infographic courtesy of http://blog.naturessunshine.com

How Stress Affects the Body

Emotions Affect Healing

Emotions Affect Healing

When we are under stress it causes a cascade of hormones and reactions to flow throughout the body. Non-essential bodily functions…
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Make the Most of Life When Diagnosed with Cancer

Make the Most of Life When Diagnosed with Cancer

Once you or a loved one has received a diagnosis for a life threatening illness life is never the same….
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When Pain and Sleep Don’t Mix

When Pain and Sleep Don’t Mix

Do you have an injury or illness that causes pain?  Does that pain keep you from getting enough quality sleep? …
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Things You Need to Know about PTSD-Guest Author

Things You Need to Know about PTSD-Guest Author

If you have experienced a significant trauma in your life you may be suffering from the lingering effects of Posttraumatic…
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